Gentle Yoga To Restore Body, Mind & Spirit

Tibetan Yoga Classes Begin Next Week!

February 13, 2013

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 THE 5 TIBETAN YOGAS 

 BEGIN FEBRUARY 22ND 

About The 5 Tibetan Yogas

A simple, gentle efficient yoga routine that increases mental clarity, energy, physical flexibility and strength. They are renowned for promoting longevity for llamas in the Himalayas. When practiced as a long term daily practice, these yoga's balance the subtle energies in our body and transform confusion, anger, attachment, and other delusive mental states. A perfect accompaniment to meditation, Tai Chi, and Pilates -- will benefit anyone with physical limitations, or not enough time to do other yoga classes or gym workouts. Classes run for 4 consecutive weeks.

Tibetan Yoga Classes

Beginners Morning Classes

Friday Mornings: 9:30-10:30am

Dates: February 22nd-March 15th Friday Mornings

(once a week for 4 weeks) Yogas followed by meditation.

Cost: $90+HST for the 4 week session. Space is limited.

Please register early with a $30+HST deposit required to hold your spot.

Stay in the Loop!

MORE UPCOMING Classes & Events

FEB

22nd

Develop Your Intuition

Practical Intuition

Friday February 22nd7-9pmTopic: Our Wise Bodies$15/ppMore information and To RSVP HERE

This is a group to help you awaken to your intuition, or to help you expand upon your already awakened intuition. Everyone Welcome! MORE INFORMATION HERE

MARCH

2

Akashic Records Level 1 Class

Date: Saturday March 2ndTime: 9am-4pmCost:$180+HST or $150+HST if you register by February 18th with a deposit of $110+HSTREGISTER HERE

The Akashic record is a dimension of consciousness that contains a vibrational record of everything.Akasha is a Sanskrit word that means cosmic sky or space and Hindu seers believed everything came from and returned to this space. It is energy in its first and earliest state, and is so fine that the slightest vibrations in the universe register a permanent impression on it. The records are considered a blue print to the soul.

MARCH

12

Kid's Reiki Classes

For Ages 6-12Dates: Tuesday March 12thTime: 1- 4:00pmCost: $90 ($85 if you register by March 1st with a deposit of $40.00)

Class includes attunements, manual, snacks, and certificate.In this class children will learn:* the story of Reiki and where it originated* how Reiki works, how to connect with Universal Source Energy for greater peace, healing, and understanding.*how to do a self treatment -how to do a treatment on others(they do learn this however the focus of the class is self healing first, then helping others)*how to reiki animals and other living things -how to 'feel' energy in different objects*how to choose, clean and charge a crystal for use in healing -how to see or sense the energy field and to draw a picture of their unique energy' -how to clear and balance and strengthen their energy*how to clear the energy in their environment

MARCH

13

'IET for Kids' Class

For Ages 6-12Dates: Wednesday March 13thTime: 1- 4:00pmCost: $90 ($85 if you register by March 1st with a deposit of $40.00)REGISTER HERE

Class includes attunements, manual, snacks, and certificate.

 In this class children will learn to:  *“heartlink”, connecting with the Universal Energy Source and their Angel, creating a place of peace and joy. *send “heartlinks” to their family, friends and pets - how to build and use a pendulum to measure energy*draw a picture of their Angel after exploring connecting with the Angelic vibration*learn how to clear their energy field*receive a Basic Level IET attunement*receive an illustrated Workbook to explore and decorate*receive a Certificate of Completion

MARCH

22

Usui Reiki Level 1 Class

Date: March 23rdTime: 9am-5pmCost: $250 plus HST or ($225 plus HST if you register by March 5th with a deposit of $110+HST

MARCH

24

Usui Reiki Level 2 Class

Date: March 24thTime: 9am-5pmCost: $350 plus HST or ($325 plus HST if you register by March 5th with a deposit of $110+HST